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Turkey Wing Meat and Skin (Young Tom)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
11.22g
14%
Saturated Fat
2.99g
15%
Trans Fat
-
Polyunsaturated Fat
2.61g
Monounsaturated Fat
4.5g
Cholesterol
72mg
24%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.45g
Vitamin D
-
Calcium
13mg
1%
Iron
1.07mg
6%
Potassium
250mg
5%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
188
Fat
11.22g
Carbs
0g
Prot
20.45g
There are 188 calories in 100 grams of Turkey Wing Meat and Skin (Young Tom).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 53
1 unit (yield from 1 lb ready-to-cook turkey) 56
100 g 188
1 wing, bone removed 654
1 lb 853

Related types of Turkey:

Turkey Breast Meat and Skin
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Breast Meat and Skin (Young Tom)
Turkey Wing Meat and Skin (Young Hen)
Turkey Dark Meat (Young Tom)
Turkey Meat (Young Tom)
Turkey Leg Meat and Skin (Young Tom)
  View More
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