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Ancient Grains with Quinoa  (Dempster's)
per 1 slice (38g) - Calories: 100kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 4.00g    Nutrition Facts - Similar
Ancient Grains with Quinoa  (Dempster's)
per 2 slices (75g) - Calories: 190kcal | Fat: 3.00g | Carbs: 34.00g | Prot: 8.00g    Nutrition Facts - Similar
Ancient Grains Tortillas (61g)  (Dempster's)
per 1 tortilla (61g) - Calories: 170kcal | Fat: 4.50g | Carbs: 26.00g | Prot: 6.00g    Nutrition Facts - Similar
Golden Grains Rye Bread  (Dempster's)
per 2 slices (56g) - Calories: 130kcal | Fat: 2.50g | Carbs: 24.00g | Prot: 4.00g    Nutrition Facts - Similar
Ancient Grains Tortillas (34g)  (Dempster's)
per 1 tortilla (34g) - Calories: 90kcal | Fat: 2.50g | Carbs: 15.00g | Prot: 3.00g    Nutrition Facts - Similar
Canadian Century Grains Bread  (Dempster's)
per 1 slice (43g) - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Prot: 4.00g    Nutrition Facts - Similar
Small Slice Ancient Grains  (Dempster's)
per 2 slices (45g) - Calories: 120kcal | Fat: 2.00g | Carbs: 22.00g | Prot: 5.00g    Nutrition Facts - Similar
Smart Bread Super Grains + Fibre  (Dempster's)
per 2 slices (68g) - Calories: 150kcal | Fat: 1.50g | Carbs: 30.00g | Prot: 6.00g    Nutrition Facts - Similar
Whole Wheat English Muffin
per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g , more...    Nutrition Facts - Similar
Toasted Whole Wheat English Muffin
per 1 muffin - Calories: 122kcal | Fat: 1.05g | Carbs: 24.35g | Prot: 4.70g , more...    Nutrition Facts - Similar
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