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Dempster's

Golden Grains Rye Bread

Nutrition Facts
Serving Size 2 slices (56 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Sep 12 09:29 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
2.5g
Carbs
24g
Prot
4g
There are 130 calories in 2 slices (56 g) of Dempster's Golden Grains Rye Bread.
Calorie Breakdown: 17% fat, 71% carbs, 12% prot.

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Other types of Bread:

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