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Dempster's

Canadian Century Grains Bread

Nutrition Facts
Serving Size 1 slice (43 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 12 10:53 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
2g
Carbs
19g
Prot
4g
There are 110 calories in 1 slice (43 g) of Dempster's Canadian Century Grains Bread.
Calorie Breakdown: 16% fat, 69% carbs, 15% prot.

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