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Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes:
1 cup - 49kcal
, 1 serving - 24kcal
, 1 oz - 6kcal
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Nutrition Facts - Similar
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Cooked Beets (From Fresh, Fat Added in Cooking)
per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes:
1 slice - 5kcal
, 1 cup of slices - 107kcal
, 1 cup of diced - 99kcal
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Cooked White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes:
1 baby ear - 9kcal
, 1 serving - 88kcal
, 1 small ear - 92kcal
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Nutrition Facts - Similar
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Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g
Other sizes:
1 10 slice serving - 11kcal
, 1 large - 4kcal
, 1 medium - 3kcal
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Nutrition Facts - Similar
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Cooked Mushrooms (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes:
1 10 slice serving - 20kcal
, 1 serving - 38kcal
, 1 large - 9kcal
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Nutrition Facts - Similar
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Cooked Beets (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
Other sizes:
1 slice - 4kcal
, 1 cup of diced - 69kcal
, 1 cup of whole - 72kcal
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Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.10g | Prot: 1.35g
Other sizes:
1 small - 26kcal
, 1 medium - 41kcal
, 1 medium slice - 5kcal
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Nutrition Facts - Similar
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Cooked Turnip (from Fresh, Fat Not Added in Cooking)
per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes:
1 cup of mashed - 51kcal
, 1 serving - 17kcal
, 1 large - 38kcal
, more...
Nutrition Facts - Similar
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Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Prot: 4.12g
Other sizes:
1 small - 3kcal
, 1 medium - 10kcal
, 1 large - 19kcal
, more...
Nutrition Facts - Similar
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Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 68kcal | Fat: 3.26g | Carbs: 9.56g | Prot: 2.02g
Other sizes:
1 pepper - 31kcal
, 1 jalapeno pepper - 10kcal
, 1 cup of chopped - 96kcal
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Nutrition Facts - Similar
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