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Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
373mg
16%
Total Carbohydrate
8.21g
3%
Dietary Fiber
3.4g
12%
Sugars
3.42g
Protein
3.37g
Vitamin D
-
Calcium
9mg
1%
Iron
2.7mg
15%
Potassium
552mg
12%
Vitamin A
0mcg
0%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.73g
Carbs
8.21g
Prot
3.37g
There are 44 calories in 1 cup of Cooked Mushrooms (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 12% fat, 62% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 medium 3
1 large 4
1 oz 8
1 10 slice serving 11
100 g 28
1 cup 44

Related types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Mushrooms
Mushroom Pieces and Stems
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Lettuce
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
  View More
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