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Turkey Dark Meat (Young Tom)
per 1 oz - Calories: 35kcal | Fat: 1.17g | Carbs: 0.00g | Prot: 5.68g
Other sizes:
1 unit - 164kcal
, 1/2 turkey, bone and skin removed - 1884kcal
, 1 lb - 558kcal
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Nutrition Facts - Similar
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Kare Kare
per 1 cup - Calories: 345kcal | Fat: 18.98g | Carbs: 22.16g | Prot: 23.56g
Other sizes:
1 serving - 345kcal
, 100 g - 144kcal
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Nutrition Facts - Similar
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Stewed Light or Dark Turkey Meat (Skin Not Eaten)
per 100 g - Calories: 174kcal | Fat: 6.53g | Carbs: 0g | Prot: 26.95g
Other sizes:
1 thin slice - 24kcal
, 1 medium slice - 49kcal
, 1 thick slice - 73kcal
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Nutrition Facts - Similar
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Roasted Dark Turkey Meat
per 100 g - Calories: 220kcal | Fat: 11.49g | Carbs: 0g | Prot: 27.38g
Other sizes:
1 thin slice - 31kcal
, 1 medium slice - 62kcal
, 1 thick slice - 92kcal
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Nutrition Facts - Similar
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Chicken Dark Meat (Broilers or Fryers)
per 100 g - Calories: 125kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 20.08g
Other sizes:
1 unit - 136kcal
, 1/2 chicken, bone and skin removed - 228kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Turkey Dark Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 221kcal | Fat: 11.54g | Carbs: 0.0g | Prot: 27.49g
Other sizes:
1 cup of chopped or diced - 309kcal
, 1 unit - 230kcal
, 1/2 turkey, bone removed - 1786kcal
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Nutrition Facts - Similar
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Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
per 100 g - Calories: 162kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 28.84g
Other sizes:
1 cup of chopped or diced - 227kcal
, 1 unit - 147kcal
, 1 oz - 46kcal
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Nutrition Facts - Similar
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Turkey Roll (Light and Dark Meat)
per 100 g - Calories: 149kcal | Fat: 6.99g | Carbs: 2.13g | Prot: 18.14g
Other sizes:
1 oz - 42kcal
, 2 slices - 85kcal
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Nutrition Facts - Similar
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Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 199kcal | Fat: 4.03g | Carbs: 21.25g | Prot: 18.34g
Other sizes:
1 serving - 199kcal
, 100 g - 123kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 100 g - Calories: 123kcal | Fat: 4.13g | Carbs: 13.01g | Prot: 8.20g
Other sizes:
1 cup - 199kcal
, 1 serving - 199kcal
, 1 oz - 35kcal
, more...
Nutrition Facts - Similar
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