Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
4.13g
5%
Saturated Fat
1.412g
7%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
1.817g
Cholesterol
20mg
7%
Sodium
364mg
16%
Total Carbohydrate
13.01g
5%
Dietary Fiber
2g
7%
Sugars
1.23g
Protein
8.2g
Vitamin D
-
Calcium
15mg
1%
Iron
0.6mg
3%
Potassium
299mg
6%
Vitamin A
63mcg
7%
Vitamin C
4.5mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
4.13g
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Carbs
13.01g
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Prot
8.2g
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| There are 123 calories in 100 grams of Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 30% fat, 43% carbs, 27% prot. |
Common serving sizes:
Related types of Pork:
See also:
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Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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