| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
18.98g
24%
Saturated Fat
4.173g
21%
Trans Fat
-
Polyunsaturated Fat
4.298g
Monounsaturated Fat
8.907g
Cholesterol
58mg
19%
Sodium
521mg
23%
Total Carbohydrate
22.16g
8%
Dietary Fiber
4.4g
16%
Sugars
2.13g
Protein
23.56g
Vitamin D
0mcg
2%
Calcium
68mg
5%
Iron
3.82mg
21%
Potassium
467mg
10%
Vitamin A
45mcg
5%
Vitamin C
10.5mg
12%
Last updated: 12 May 20 07:41 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (48%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
345
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Fat
18.98g
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Carbs
22.16g
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Prot
23.56g
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| There are 345 calories in 1 cup of Kare Kare. |
| Calorie Breakdown: 48% fat, 25% carbs, 27% prot. |
Common serving sizes:
Related types of Stews:
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