per 3 oz - Calories: 281kcal | Fat: 20.82g | Carbs: 0.00g | Prot: 21.97g
Other sizes: 1 piece - 1089kcal , 1 lb - 1501kcal , 100 g - 331kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes: 1 steak - 340kcal , 1 oz - 40kcal , 1 lb - 640kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g
Other sizes: 1 steak - 352kcal , 1 lb - 649kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 steak - 265kcal , 1 oz - 40kcal , 1 lb - 640kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 cup of cooked, diced - 251kcal , 1 oz of boneless, cooked, lean only - 53kcal , 1 oz of boneless, raw, lean only - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 293kcal | Fat: 17.98g | Carbs: 0g | Prot: 30.50g
Other sizes: 1 medium - 149kcal , 1 oz, with bone of cooked - 35kcal , 1 cup of cooked, diced - 393kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 68kcal | Fat: 4.93g | Carbs: 0.00g | Prot: 5.48g
Other sizes: 1 roast - 4261kcal , 1 lb - 1084kcal , 100 g - 239kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 335kcal | Fat: 29.18g | Carbs: 0.0g | Prot: 16.74g
Other sizes: 1 oz - 95kcal , 1 lb - 1520kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 159kcal | Fat: 7.57g | Carbs: 0.0g | Prot: 21.3g
Other sizes: 1 oz - 45kcal , 1 lb - 721kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 17.15g | Carbs: 0.0g | Prot: 18.68g
Other sizes: 1 oz - 66kcal , 1 lb - 1061kcal , more...    Nutrition Facts - Similar