Lowfat Spiced Minced Chopped Ham Calories and Nutritional Information

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Sweet Red Peppers (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 18kcal | Fat: 0.18g | Carbs: 3.9g | Prot: 0.95g
Other sizes: 1 oz - 5kcal , 1 lb - 82kcal , more... Nutrition Facts - Similar

Lowfat Bran Muffin with Fruit

per 1 muffin - Calories: 136kcal | Fat: 2.81g | Carbs: 30.83g | Prot: 2.69g , more... Nutrition Facts - Similar

Lowfat Tortilla Corn Chips (Unsalted)

per 1 10 chip serving - Calories: 57kcal | Fat: 0.78g | Carbs: 10.97g | Prot: 1.51g
Other sizes: 1 cup - 87kcal , 1 serving - 87kcal , 100 g - 416kcal , more... Nutrition Facts - Similar

Lowfat Popcorn Popped in Oil

per 1 cup - Calories: 32kcal | Fat: 0.72g | Carbs: 5.49g | Prot: 0.96g
Other sizes: 1 bag - 327kcal , 1 oz, unpopped, yields - 106kcal , 100 g - 425kcal , more... Nutrition Facts - Similar

Ham and Cheese Croissant Sandwich

per 1 croissant - Calories: 338kcal | Fat: 19.57g | Carbs: 25.45g | Prot: 14.51g , more... Nutrition Facts - Similar

Chunky Pea and Ham Soup

per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g
Other sizes: 1 serving - 185kcal , 100 g - 77kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Cured Ham (Boneless, Cooked, Heated)

per 100 g - Calories: 149kcal | Fat: 7.62g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz - 42kcal , 1 lb - 676kcal , more... Nutrition Facts - Similar

Ham, Egg and Cheese Sandwich

per 1 sandwich - Calories: 347kcal | Fat: 16.30g | Carbs: 30.95g | Prot: 19.25g , more... Nutrition Facts - Similar

Macaroni or Noodles with Cheese and Pork or Ham

per 1 cup - Calories: 459kcal | Fat: 21.87g | Carbs: 38.78g | Prot: 25.64g
Other sizes: 100 g - 189kcal , 1 oz - 54kcal , more... Nutrition Facts - Similar

Pork or Ham with Soy-Based Sauce (Mixture)

per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g
Other sizes: 1 cup - 346kcal , 1 serving - 260kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Related searches for: **Lowfat Spiced Minced Chopped Ham**
pork	cheese	tomato
butter		ham

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