| Food database and calorie counter |
|
Macaroni or Noodles with Cheese and Pork or Ham
|
Nutrition Facts
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
21.87g
28%
Saturated Fat
9.086g
45%
Trans Fat
-
Polyunsaturated Fat
3.212g
Monounsaturated Fat
7.883g
Cholesterol
61mg
20%
Sodium
1446mg
63%
Total Carbohydrate
38.78g
14%
Dietary Fiber
1.7g
6%
Sugars
7g
Protein
25.64g
Vitamin D
-
Calcium
311mg
24%
Iron
2.04mg
11%
Potassium
435mg
9%
Vitamin A
187mcg
21%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (43%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
459
|
|
Fat
21.87g
|
|
Carbs
38.78g
|
|
Prot
25.64g
|
| There are 459 calories in 1 cup of Macaroni or Noodles with Cheese and Pork or Ham. |
| Calorie Breakdown: 43% fat, 34% carbs, 23% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Macaroni and Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
