per 1 cup - Calories: 188kcal | Fat: 4.50g | Carbs: 21.74g | Prot: 15.66g
Other sizes: 1 serving - 188kcal , 100 g - 76kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 individual - Calories: 242kcal | Fat: 9.58g | Carbs: 33.84g | Prot: 5.83g
Other sizes: 100 g - 214kcal , 1 oz - 61kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 95kcal | Fat: 4.2g | Carbs: 3.0g | Prot: 10.9g
Other sizes: 1 cup - 215kcal , 1 oz - 27kcal , 1 lb - 431kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Prot: 14.62g
Other sizes: 1 serving - 172kcal , 100 g - 70kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 31kcal | Fat: 2.23g | Carbs: 0.25g | Prot: 2.37g
Other sizes: 1 medium slice - 42kcal , 100 g - 382kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 36kcal | Fat: 1.37g | Carbs: 0.58g | Prot: 4.96g
Other sizes: 1 serving - 35kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Prot: 29.77g
Other sizes: 1 cutlet - 83kcal , 1 oz of boneless, cooked - 39kcal , 1 cup of cooked, diced - 211kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Prot: 5.06g
Other sizes: 1 serving - 74kcal , 100 g - 81kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 42kcal | Fat: 0.26g | Carbs: 9.27g | Prot: 1.68g
Other sizes: 100 g - 26kcal , 1 oz - 7kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 330kcal | Fat: 15.14g | Carbs: 27.52g | Prot: 19.67g , more...    Nutrition Facts - Similar