| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 slice (1 oz) |
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.433g
2%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
0.539g
Cholesterol
20mg
7%
Sodium
316mg
14%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0.1g
0%
Sugars
0.41g
Protein
4.96g
Vitamin D
-
Calcium
2mg
0%
Iron
0.66mg
4%
Potassium
81mg
2%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (36%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
1.37g
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Carbs
0.58g
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Prot
4.96g
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| There are 36 calories in 1 slice of Turkey Ham. |
| Calorie Breakdown: 36% fat, 7% carbs, 58% prot. |
Common serving sizes:
Related types of Ham:
Related types of Turkey:
See also:
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