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Turkey Cutlet

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
1.026g
5%
Trans Fat
-
Polyunsaturated Fat
0.856g
Monounsaturated Fat
0.558g
Cholesterol
69mg
23%
Sodium
226mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.77g
Vitamin D
-
Calcium
19mg
1%
Iron
1.34mg
7%
Potassium
304mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:51 PM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
3.21g
Carbs
0g
Prot
29.77g
There are 156 calories in 100 grams of Turkey Cutlet.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless, cooked (yield after skin removed) 39
1 cutlet 83
100 g 156
1 cup cooked, diced 211

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Gardein Turk'y Cutlet
Lilydale Turkey Cutlets
Turkey Meatballs
Pork Steak or Cutlet
Fried Battered Pork Steak or Cutlet
  View More
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