| Food database and calorie counter |
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Turkey Salad or Turkey Spread Sandwich
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
15.14g
19%
Saturated Fat
2.883g
14%
Trans Fat
-
Polyunsaturated Fat
7.363g
Monounsaturated Fat
3.607g
Cholesterol
45mg
15%
Sodium
565mg
25%
Total Carbohydrate
27.52g
10%
Dietary Fiber
1.6g
6%
Sugars
2.72g
Protein
19.67g
Vitamin D
-
Calcium
103mg
8%
Iron
2.99mg
17%
Potassium
272mg
6%
Vitamin A
16mcg
2%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (42%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
330
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Fat
15.143g
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Carbs
27.523g
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Prot
19.67g
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| There are 330 calories in 1 Turkey Salad or Turkey Spread Sandwich. |
| Calorie Breakdown: 42% fat, 34% carbs, 24% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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