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Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Prot: 23.33g
Other sizes:
1 serving - 159kcal
, 100 g - 98kcal
, 1 oz - 28kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Sirloin, Bone-In)
per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes:
1 lb - 930kcal
, 1 oz - 58kcal
, 100 g - 205kcal
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g
Other sizes:
1 piece - 590kcal
, 3 oz - 199kcal
, 1 lb - 1061kcal
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Pork Chops or Roasts (Center Rib, Bone-In)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.33g | Carbs: 0.00g | Prot: 19.77g
Other sizes:
1 oz - 59kcal
, 100 g - 209kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g
Other sizes:
3 oz - 212kcal
, 100 g - 250kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes:
3 oz - 224kcal
, 100 g - 263kcal
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes:
1 chop, excluding refuse - 128kcal
, 1 oz - 42kcal
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White Tuna Fish (Drained Solids In Water, Canned)
per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g
Other sizes:
1 can - 220kcal
, 3 oz - 109kcal
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White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Prot: 47.22g
Other sizes:
3 oz - 158kcal
, 1 lb - 844kcal
, 100 g - 186kcal
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Nutrition Facts - Similar
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Chocolate Angel Food Cake
per 1 piece - Calories: 141kcal | Fat: 0.30g | Carbs: 32.26g | Prot: 3.53g
Other sizes:
1 serving - 141kcal
, 100 g - 248kcal
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Nutrition Facts - Similar
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