Ryvita Pumpkin Seeds & Oats Calories and Nutritional Information

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101 to 110 of 798

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 cup of mashed - 115kcal , 1 serving - 58kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Nut Mixture with Dried Fruit and Seeds

per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Prot: 22.58g
Other sizes: 1 serving - 91kcal , 100 g - 503kcal , 1 oz - 143kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Prot: 1.76g
Other sizes: 1 serving - 24kcal , 100 g - 20kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Cowpeas (Blackeyes) (Immature Seeds)

per 1 cup - Calories: 130kcal | Fat: 0.51g | Carbs: 27.40g | Prot: 4.28g
Other sizes: 1 oz - 26kcal , 1 lb - 408kcal , 100 g - 90kcal , more... Nutrition Facts - Similar

Peas (Mature Seeds, Sprouted)

per 1 cup - Calories: 154kcal | Fat: 0.82g | Carbs: 33.91g | Prot: 10.56g
Other sizes: 1 oz - 36kcal , 1 lb - 581kcal , 100 g - 128kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Sprouted)

per 100 g - Calories: 122kcal | Fat: 6.7g | Carbs: 9.57g | Prot: 13.09g
Other sizes: 1/2 cup - 43kcal , 10 sprouts - 12kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Dried Whole Sesame Seeds

per 1 tbsp - Calories: 52kcal | Fat: 4.47g | Carbs: 2.11g | Prot: 1.60g , more... Nutrition Facts - Similar

Dried Watermelon Seeds

per 100 g - Calories: 557kcal | Fat: 47.37g | Carbs: 15.31g | Prot: 28.33g , more... Nutrition Facts - Similar

Yellow Beans (Mature Seeds)

per 100 g - Calories: 345kcal | Fat: 2.6g | Carbs: 60.7g | Prot: 22.0g
Other sizes: 1 cup - 676kcal , 1 oz - 98kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds)

per 100 g - Calories: 416kcal | Fat: 19.94g | Carbs: 30.16g | Prot: 36.49g
Other sizes: 1 cup - 774kcal , 1 oz - 118kcal , more... Nutrition Facts - Similar

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