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Roasted Light Turkey Meat (Skin Not Eaten)
per 1 oz of boneless, skinless - Calories: 44kcal | Fat: 0.90g | Carbs: 0g | Prot: 8.34g
Other sizes:
1 thin slice - 22kcal
, 1 medium slice - 44kcal
, 1 thick slice - 66kcal
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Nutrition Facts - Similar
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Roasted Light Turkey Meat (Skin Eaten)
per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes:
1 medium slice - 55kcal
, 1 thick slice - 82kcal
, 1 oz of boneless - 56kcal
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Nutrition Facts - Similar
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Quail Meat and Skin
per 100 g - Calories: 192kcal | Fat: 12.05g | Carbs: 0.0g | Prot: 19.63g
Other sizes:
1 quail - 209kcal
, 1 unit - 778kcal
, 1 oz - 54kcal
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Nutrition Facts - Similar
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Squab (Pigeon) Meat and Skin
per 1 squab - Calories: 585kcal | Fat: 47.36g | Carbs: 0.00g | Prot: 36.76g
Other sizes:
1 unit - 873kcal
, 1 oz - 83kcal
, 1 lb - 1334kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin
per 100 g - Calories: 144kcal | Fat: 6.72g | Carbs: 0.0g | Prot: 19.54g
Other sizes:
1 unit - 151kcal
, 1 leg, bone removed - 1175kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Smoked Light or Dark Turkey Meat (Skin Eaten)
per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes:
1 cup of diced - 281kcal
, 1 thin slice - 29kcal
, 1 medium slice - 58kcal
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Chicken Meat and Skin (Capons, Roasted, Cooked)
per 1/2 capon, bone removed - Calories: 1459kcal | Fat: 74.21g | Carbs: 0.00g | Prot: 184.48g
Other sizes:
1 unit - 449kcal
, 1 oz - 65kcal
, 1 lb - 1039kcal
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Nutrition Facts - Similar
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Duck Meat and Skin
per 100 g - Calories: 404kcal | Fat: 39.34g | Carbs: 0.0g | Prot: 11.49g
Other sizes:
1 unit - 1159kcal
, 1/2 duck - 2561kcal
, 1 oz - 115kcal
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Goose Meat and Skin
per 100 g - Calories: 371kcal | Fat: 33.62g | Carbs: 0.0g | Prot: 15.86g
Other sizes:
1 unit - 1187kcal
, 1/2 goose - 4893kcal
, 1 oz - 105kcal
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Nutrition Facts - Similar
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Guinea Hen Meat and Skin
per 100 g - Calories: 158kcal | Fat: 6.45g | Carbs: 0.0g | Prot: 23.4g
Other sizes:
1 unit - 567kcal
, 1/2 guinea - 545kcal
, 1 oz - 45kcal
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Nutrition Facts - Similar
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