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Squab (Pigeon) Meat and Skin

Nutrition Facts
Serving Size 1 squab
Amount Per Serving
Calories
585
 
% Daily Values*
Total Fat
47.36g
61%
Saturated Fat
16.776g
84%
Trans Fat
-
Polyunsaturated Fat
6.109g
Monounsaturated Fat
19.343g
Cholesterol
189mg
63%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
36.76g
Vitamin D
-
Calcium
24mg
2%
Iron
7.04mg
39%
Potassium
396mg
8%
Vitamin A
145mcg
16%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(585 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
585
Fat
47.36g
Carbs
0g
Prot
36.76g
There are 585 calories in 1 Squab (Pigeon) Meat and Skin.
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 83
100 g 294
1 squab 585
1 unit (yield rom 1 lb ready-to-cook squab) 873
1 lb 1334

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Squab (Pigeon) Meat
Turkey Meat and Skin
Quail Meat and Skin
Chicken Meat and Skin (Stewing)
Turkey Light Meat and Skin
  View More
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