House Foods Extra Firm Tofu Calories and Nutritional Information

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per 1/4 block - Calories: 117kcal | Fat: 7.06g | Carbs: 3.47g | Prot: 12.78g
Other sizes: 1/2 cup - 183kcal , 1 oz - 41kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Fried Tofu

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
Other sizes: 1 oz - 77kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Agedashi Tofu

per 1 serving - Calories: 76kcal | Fat: 4.32g | Carbs: 6.23g | Prot: 3.89g
Other sizes: 100 g - 95kcal , 1 oz - 27kcal , more... Nutrition Facts - Similar

Mapo Tofu

per 1 cup - Calories: 290kcal | Fat: 19.19g | Carbs: 5.83g | Prot: 20.66g
Other sizes: 1 serving - 290kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Okara Tofu

per 1 cup - Calories: 94kcal | Fat: 2.11g | Carbs: 15.30g | Prot: 3.93g
Other sizes: 1 oz - 22kcal , 100 g - 77kcal , more... Nutrition Facts - Similar

Extra Firm Tofu (Soyganic)

per 1/4 package (85g) - Calories: 130kcal | Fat: 7.00g | Carbs: 3.00g | Prot: 14.00g Nutrition Facts - Similar

Extra Firm Tofu (Soyarie)

per 100g - Calories: 130kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Extra Firm Tofu (President's Choice Blue Menu)

per 1/4 package (88g) - Calories: 120kcal | Fat: 7.00g | Carbs: 1.00g | Prot: 14.00g Nutrition Facts - Similar

Tofu Extra Firm (Sunrise)

per 1/5 package (85g) - Calories: 140kcal | Fat: 6.00g | Carbs: 5.00g | Prot: 17.00g Nutrition Facts - Similar

Extra Lean Ground Beef

per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g
Other sizes: 1 medium patty - 238kcal , 1 cup of cooked - 305kcal , 1 small patty - 191kcal , more... Nutrition Facts - Similar

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