President's Choice Blue Menu Extra Firm Tofu Calories and Nutritional Information

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Extra Firm Tofu (President's Choice Blue Menu)

per 1/4 package (88g) - Calories: 120kcal | Fat: 7.00g | Carbs: 1.00g | Prot: 14.00g Nutrition Facts - Similar

Extra Lean Ground Chicken (President's Choice Blue Menu)

per 100g - Calories: 130kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 18.00g Nutrition Facts - Similar

Ground Chicken Extra Lean (President's Choice Blue Menu)

per 100g - Calories: 130kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

Korean-Style Buckwheat Noodle & Tofu Protein Bowl (President's Choice Blue Menu)

per 1 bowl (300g) - Calories: 320kcal | Fat: 11.00g | Carbs: 42.00g | Prot: 19.00g Nutrition Facts - Similar

Extra Firm Silken Tofu

per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Prot: 7.4g
Other sizes: 1 slice - 46kcal , 1 oz - 16kcal , more... Nutrition Facts - Similar

Lite Extra Firm Silken Tofu

per 100 g - Calories: 38kcal | Fat: 0.7g | Carbs: 1.0g | Prot: 7.0g
Other sizes: 1 slice - 32kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Blue Mussels

per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 oz - 24kcal , 1 large - 17kcal , more... Nutrition Facts - Similar

Blue Crab

per 100 g - Calories: 87kcal | Fat: 1.08g | Carbs: 0.04g | Prot: 18.06g
Other sizes: 3 oz - 74kcal , 1 crab - 18kcal , 1 lb - 395kcal , more... Nutrition Facts - Similar

Blue Menu Lean Beef Burgers (President's Choice)

per 1 burger (142g) - Calories: 210kcal | Fat: 14.00g | Carbs: 1.00g | Prot: 21.00g Nutrition Facts - Similar

Firm Silken Tofu

per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Prot: 6.9g
Other sizes: 1 slice - 52kcal , 1 oz - 18kcal , more... Nutrition Facts - Similar

Related searches for: **President's Choice Blue Menu Extra Firm Tofu**
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