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Nutrition Facts
Serving Size 1/4 package (88g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Nov 19 03:44 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (51%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
7g
Carbs
1g
Prot
14g
There are 120 calories in a 1/4 package serving of President's Choice Blue Menu Extra Firm Tofu.
Calorie Breakdown: 51% fat, 3% carbs, 46% prot.

Related Tofu from President's Choice Blue Menu:

Tofu Low Fat Extra Firm
Vegetarian Scallopine

More products from President's Choice Blue Menu:

Sunflower, Pumpkin & Super Seeds Blend
Soup Mix
Pink Salmon
100% Whole Grain Whole Wheat Tortilla
Fruit & Nut Dark Chocolate Cherry Chewy Bars
  View all President's Choice Blue Menu Products

Other types of Tofu:

Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Fried Tofu
  View More Tofu Nutritional Info
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