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Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
per 1 cup - Calories: 290kcal | Fat: 18.60g | Carbs: 7.97g | Prot: 21.93g ,
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Enchilada with Chicken and Beans in Tomato-Based Sauce
per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Prot: 8.86g
Other sizes: 1 cup - 319kcal , 1 serving - 168kcal , 100 g - 149kcal ,
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Enchilada with Chicken and Cheese in Tomato- Based Sauce
per 1 enchilada - Calories: 234kcal | Fat: 11.98g | Carbs: 19.33g | Prot: 13.56g
Other sizes: 1 serving - 234kcal , 100 g - 186kcal , 1 oz - 53kcal ,
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Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 349kcal | Fat: 14.52g | Carbs: 32.87g | Prot: 20.89g
Other sizes: 1 serving - 349kcal , 100 g - 140kcal , 1 oz - 40kcal ,
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Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Prot: 14.62g
Other sizes: 1 serving - 172kcal , 100 g - 70kcal , 1 oz - 20kcal ,
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Chicken or Turkey and Rice (Mixture)
per 1 cup - Calories: 314kcal | Fat: 8.39g | Carbs: 34.05g | Prot: 22.74g
Other sizes: 1 serving - 314kcal , 100 g - 160kcal ,
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Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 262kcal | Fat: 10.18g | Carbs: 21.50g | Prot: 20.69g
Other sizes: 1 serving - 262kcal , 100 g - 104kcal , 1 oz - 29kcal ,
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Chicken or Turkey, Rice and Vegetables (Mixture)
per 1 cup - Calories: 190kcal | Fat: 3.42g | Carbs: 22.60g | Prot: 16.09g
Other sizes: 1 serving - 190kcal , 100 g - 117kcal ,
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Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 256kcal | Fat: 7.30g | Carbs: 30.40g | Prot: 17.21g
Other sizes: 1 serving - 256kcal , 100 g - 103kcal , 1 oz - 29kcal ,
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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 23.39g | Prot: 16.82g
Other sizes: 1 serving - 198kcal , 100 g - 80kcal , 1 oz - 23kcal ,
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Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)
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