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Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
10.18g
13%
Saturated Fat
4.004g
20%
Trans Fat
-
Polyunsaturated Fat
0.945g
Monounsaturated Fat
4.08g
Cholesterol
66mg
22%
Sodium
504mg
22%
Total Carbohydrate
21.5g
8%
Dietary Fiber
2.8g
10%
Sugars
2.72g
Protein
20.69g
Vitamin D
-
Calcium
45mg
3%
Iron
2.92mg
16%
Potassium
743mg
16%
Vitamin A
3mcg
0%
Vitamin C
18.9mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (35%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
262
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Fat
10.18g
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Carbs
21.5g
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Prot
20.69g
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| There are 262 calories in 1 cup of Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 35% fat, 33% carbs, 32% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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