BlueWater Seafoods Crunchy Breaded Cod Calories and Nutritional Information

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Crunchy Breaded Cod (BlueWater Seafoods)

per 1 fillet (85g) - Calories: 200kcal | Fat: 12.00g | Carbs: 13.00g | Prot: 10.00g Nutrition Facts - Similar

Crunchy Breaded Sole (BlueWater Seafoods)

per 1 fillet (85g) - Calories: 200kcal | Fat: 12.00g | Carbs: 13.00g | Prot: 10.00g Nutrition Facts - Similar

Smart & Crunchy Breaded Fish Fillets (BlueWater Seafoods)

per 2 fillets (108g) - Calories: 200kcal | Fat: 6.00g | Carbs: 26.00g | Prot: 10.00g Nutrition Facts - Similar

Fried Floured or Breaded Cod

per 1 oz of boneless - Calories: 60kcal | Fat: 3.07g | Carbs: 2.34g | Prot: 5.44g
Other sizes: 1 medium Pacific - 616kcal , 1 oz of boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Cod

per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes: 1 cup of flaked - 268kcal , 1 oz of boneless - 56kcal , 1 Pacific cod fillet - 217kcal , more... Nutrition Facts - Similar

Smoked Cod

per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g
Other sizes: 1 oz of boneless - 23kcal , 1 serving - 69kcal , more... Nutrition Facts - Similar

Cod

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 Pacific cod fillet - 196kcal , 1 serving - 179kcal , 1 oz of boneless, cooked - 60kcal , more... Nutrition Facts - Similar

Cape Cod

per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes: 1 serving - 148kcal , 1 fl oz - 32kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Atlantic Cod

per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g
Other sizes: 1 fillet - 189kcal , 3 oz - 70kcal , 1 lb - 372kcal , more... Nutrition Facts - Similar

Baked or Broiled Cod

per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 oz of boneless - 35kcal , 1 cup of flaked - 166kcal , 1 oz of boneless (yield after cooking) - 28kcal , more... Nutrition Facts - Similar

Related searches for: **BlueWater Seafoods Crunchy Breaded Cod**
bluewater seafoods fish	bluewater seafoods haddock	bluewater seafoods tilapia
bluewater seafoods salmon	bluewater seafoods	cod

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