Food database and calorie counter  

Quaker

Harvest Crunch Light & Crisp Raisin Almond

Nutrition Facts
Serving Size 1/2 cup (45 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
-
Sodium
55mg
2%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Feb 17 06:18 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
5g
Carbs
34g
Prot
4g
There are 200 calories in 1/2 cup (45 g) of Quaker Harvest Crunch Light & Crisp Raisin Almond.
Calorie Breakdown: 23% fat, 69% carbs, 8% prot.

Related Cereal from Quaker:

Super Grains Hot Cereal
Croque Nature
Harvest Crunch Raisin Almond
Cap'n Crunch
Lightly Sweetened Apple & Cinnamon Instant Oatmeal
Croque Nature Miel et Noix
  View More Quaker Cereal Products

Related Granola from Quaker:

Harvest Crunch Granola Bar
Dipps Caramel Nut Granola Bar
Harvest Crunch Apple Crumble
Natural Granola
Fibre & Omega-3 Honey & Pecan Granola Bar
Greek Yogurt Protein Granola
  View More Quaker Granola Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Granola:

Granola
Granola Cereal
Homemade Granola
  View More Granola Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MadeGood Crispy Light Granola Cocoa Crunch
Longo's Maple Almond Granola
Quaker Harvest Crunch Light & Crisp Honey Nut (102g)
Trader Joe's Peanut Butter Protein Granola
Kind Blueberry Vanilla Bar
MadeGood Soft Baked Oat Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.