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Quaker

Large Flake Oats

Nutrition Facts
Serving Size 1/3 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Oct 23 08:27 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Quaker Large Flake Oats
 

Nutritional Summary:

Cals
150
Fat
3g
Carbs
28g
Prot
5g
There are 150 calories in 1/3 cup (40 g) of Quaker Large Flake Oats.
Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

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