Food database and calorie counter

President's Choice

Quick Oats

Nutrition Facts

Serving Size

3 x 1/2 cup (120 g)

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

7.50g

10%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

30mg

Total Carbohydrate

90.00g

33%

Dietary Fiber

12.0g

43%

Sugars

0.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jan 23 10:11 AM

Source: FatSecret Platform API

22%

of RDI*

(450 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (14%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

450

Fat

7.5g

Carbs

90g

Prot

12g

There are 450 calories in 3 x 1/2 cup (120 g) of President's Choice Quick Oats.

Calorie Breakdown: 14% fat, 76% carbs, 10% prot.

Related Oats from President's Choice:

Organic Quick Oats
Rich & Chewy Chocolate Chip Granola Bar
Organic Rolled Oats
5 Grain Blend

More products from President's Choice:

Sticky Rice
Grilled Ready Veggie Eggplant
Black Cold Brew Coffee (250 ml)
Chocolate Syrup
Raw Sunflower Seeds
	View all President's Choice Products

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Toasted Oat Cereal
	View More Oats Nutritional Info

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