Food database and calorie counter

President's Choice

5 Grain Blend

Nutrition Facts

Serving Size

1/4 cup dry (45 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.300g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Nov 13 09:22 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (6%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

31g

Prot

There are 150 calories in 1/4 cup dry (45 g) of President's Choice 5 Grain Blend.

Calorie Breakdown: 6% fat, 81% carbs, 13% prot.

Related Oats from President's Choice:

Organic Quick Oats
Organic Rolled Oats
Rich & Chewy Chocolate Chip Granola Bar
Crunchy Whole Grain Oats - Peanut Butter
Quick Oats

Related Rice from President's Choice:

Thai Jasmine Rice
Rice Vermicelli
Thai Rice Stick Noodles
Brown Rice
Sticky Brown Rice
Basmati Rice
	View More President's Choice Rice Products

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
	View More Oats Nutritional Info

Other types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
	View More Rice Nutritional Info

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