Food database and calorie counter  
Nutrition Facts
Serving Size 3 x 1/2 cup (120 g)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
7.50g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
90.00g
33%
Dietary Fiber
12.0g
43%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
450mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Jan 23 10:11 AM
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
450
Fat
7.5g
Carbs
90g
Prot
12g
There are 450 calories in 3 x 1/2 cup (120 g) of President's Choice Quick Oats.
Calorie Breakdown: 14% fat, 76% carbs, 10% prot.

Related Oats from President's Choice:

Organic Quick Oats
5 Grain Blend
Organic Rolled Oats
Rich & Chewy Chocolate Chip Granola Bar

More products from President's Choice:

Bang Bang Shrimp
Bean Medley
Thin Pizza Crust
Ascolana Olives
Chicken Pho
  View all President's Choice Products

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Stoked Oats Steel Cut Oats
Post Granola
Carbonaut U.F.OAT Bread
Dan D Pak Goji Omega Boost Oatmeal
Prana Overnight Chia Chocolatey Dream
HOLOS Organic Overnight Muesli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.