Food database and calorie counter

Prana

Sesame Squares

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

159

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

13mg

Total Carbohydrate

14.00g

Dietary Fiber

2.0g

Sugars

12.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 May 12 04:15 PM

Source: FatSecret Platform API

of RDI*

(159 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (58%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

159

Fat

11g

Carbs

14g

Prot

There are 159 calories in 1/4 cup (30 g) of Prana Sesame Squares.

Calorie Breakdown: 58% fat, 33% carbs, 9% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.