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Post

Shreddies Granola Brown Sugar

Nutrition Facts
Serving Size 1 cup (56 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
150mg
7%
Total Carbohydrate
46.00g
17%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 22 09:50 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
2.5g
Carbs
46g
Prot
5g
There are 220 calories in 1 cup (56 g) of Post Shreddies Granola Brown Sugar.
Calorie Breakdown: 10% fat, 81% carbs, 9% prot.

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