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Post

Shredded Wheat Original

Nutrition Facts
Serving Size 1 serving (51 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
42.00g
15%
Dietary Fiber
7.0g
25%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 23 07:33 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
1g
Carbs
42g
Prot
6g
There are 180 calories in 1 serving (51 g) of Post Shredded Wheat Original.
Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

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