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Nutrition Facts
Serving Size 1 cup (55 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
46.00g
17%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
225mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 May 24 03:20 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
1g
Carbs
46g
Prot
5g
There are 200 calories in 1 cup (55 g) of Post Original Shreddies.
Calorie Breakdown: 4% fat, 86% carbs, 9% prot.

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