Food database and calorie counter

Post

Original Shreddies

Nutrition Facts

Serving Size

1 cup (55 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.200g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

45.00g

16%

Dietary Fiber

6.0g

21%

Sugars

9.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Oct 13 04:01 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (85%)

Fat (4%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

Carbs

45g

Prot

There are 200 calories in 1 cup (55 g) of Post Original Shreddies.

Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Other types of Cereal:

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Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
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Chocolate Flavored Rings Cereal (Presweetened)
	View More Cereal Nutritional Info

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