Food database and calorie counter

Natural Selections

Baked Ham

Nutrition Facts

Serving Size

3 slices (53 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

460mg

20%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Dec 21 12:56 PM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (18%)

Protein (82%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

10g

There are 50 calories in 3 slices (53 g) of Natural Selections Baked Ham.

Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

Related Ham from Natural Selections:

Baked Honey Ham
Italian Style Cooked Ham
Uncured Baked Honey Ham
Smoked Black Forest Ham
Smoked Black Forest Ham
Baked White Ham

More products from Natural Selections:

Oven Roasted Chicken Breast
Greek Yogurt Strawberry (100 g)
Oven Roasted Turkey Breast 56g
Oven Roasted Turkey Breast (3 slices)
Hickory Smoked Turkey Breast
	View all Natural Selections Products

Other types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Fresh Ham
	View More Ham Nutritional Info

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