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Natural Selections

Uncured Baked Honey Ham

Nutrition Facts
Serving Size 4 slices (64 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
630mg
27%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 12 01:18 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (18%)
 
Protein (71%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
1.5g
Carbs
2g
Prot
13g
There are 70 calories in 4 slices (64 g) of Natural Selections Uncured Baked Honey Ham.
Calorie Breakdown: 18% fat, 11% carbs, 71% prot.

Related Ham from Natural Selections:

Italian Style Cooked Ham
Smoked Black Forest Ham
Baked Honey Ham
Smoked Black Forest Ham
Baked White Ham
Baked Ham

More products from Natural Selections:

Oven Roasted Chicken Breast
Greek Yogurt Strawberry (100 g)
Oven Roasted Turkey Breast 56g
Oven Roasted Turkey Breast (3 slices)
Hickory Smoked Turkey Breast
  View all Natural Selections Products

Other types of Ham:

Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
  View More Ham Nutritional Info
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