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Kellogg's

Breakfast Shake

Nutrition Facts
Serving Size 1 shake (296 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
2.000g
Cholesterol
15mg
5%
Sodium
250mg
11%
Total Carbohydrate
33.00g
12%
Dietary Fiber
5.0g
18%
Sugars
19.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
520mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 14 08:40 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
7g
Carbs
33g
Prot
10g
There are 230 calories in 1 shake (296 g) of Kellogg's Breakfast Shake.
Calorie Breakdown: 27% fat, 56% carbs, 17% prot.

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