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Irresistibles

Roasted Sunflower Seeds

Nutrition Facts

Serving Size

1/3 cup (50 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

Sodium

190mg

Total Carbohydrate

12.00g

Dietary Fiber

6.0g

21%

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 May 20 09:12 AM

Source: FatSecret Platform API

14%

of RDI*

(290 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (72%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

290

Fat

25g

Carbs

12g

Prot

10g

There are 290 calories in 1/3 cup (50 g) of Irresistibles Roasted Sunflower Seeds.

Calorie Breakdown: 72% fat, 15% carbs, 13% prot.

Related Seeds from Irresistibles:

Pumpkin Seeds

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Vegetable Spring Rolls
	View all Irresistibles Products

Other types of Seeds:

Dried Whole Sesame Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

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