| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
10.85g
14%
Saturated Fat
2.926g
15%
Trans Fat
1.939g
Polyunsaturated Fat
2.63g
Monounsaturated Fat
4.573g
Cholesterol
42mg
14%
Sodium
332mg
14%
Total Carbohydrate
20.16g
7%
Dietary Fiber
1.7g
6%
Sugars
2.18g
Protein
6.68g
Vitamin D
0mcg
0%
Calcium
120mg
9%
Iron
1.63mg
9%
Potassium
250mg
5%
Vitamin A
108mcg
12%
Vitamin C
12.8mg
14%
Last updated: 11 May 20 07:46 PM
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (48%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
202
|
|
Fat
10.85g
|
|
Carbs
20.16g
|
|
Prot
6.68g
|
| There are 202 calories in 1 cup of Zucchini Frittata. |
| Calorie Breakdown: 48% fat, 39% carbs, 13% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
