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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.23g
3%
Saturated Fat
0.601g
3%
Trans Fat
0.398g
Polyunsaturated Fat
0.54g
Monounsaturated Fat
0.939g
Cholesterol
9mg
3%
Sodium
68mg
3%
Total Carbohydrate
4.14g
2%
Dietary Fiber
0.3g
1%
Sugars
0.45g
Protein
1.37g
Vitamin D
0mcg
0%
Calcium
25mg
2%
Iron
0.33mg
2%
Potassium
51mg
1%
Vitamin A
22mcg
2%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 07:46 PM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (48%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
2.23g
Carbs
4.14g
Prot
1.37g
There are 42 calories in 1 ounce of Zucchini Frittata.
Calorie Breakdown: 48% fat, 39% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
100 g 147
1 piece 195
1 cup 202

Related types of Zucchini:

Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
Zucchini
Italian Style Zucchini (Canned)
Baby Zucchini
Zucchini (Frozen)
  View More Zucchini Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Onions
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Tuna Frittata
Vegetable Frittata
Corn Frittata
Zucchini Cake
Zucchini Lasagna
  View More
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