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1 1/2 cups

Yellow Sweet Corn

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
2.73g
3%
Saturated Fat
0.42g
2%
Trans Fat
-
Polyunsaturated Fat
1.291g
Monounsaturated Fat
0.802g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
43.94g
16%
Dietary Fiber
6.2g
22%
Sugars
7.44g
Protein
7.44g
Vitamin D
-
Calcium
5mg
0%
Iron
1.2mg
7%
Potassium
624mg
13%
Vitamin A
23mcg
3%
Vitamin C
15.7mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Yellow Sweet Corn
 

Nutritional Summary:

Cals
199
Fat
2.73g
Carbs
43.94g
Prot
7.44g
There are 199 calories in 1 1/2 cups of Yellow Sweet Corn.
Calorie Breakdown: 11% fat, 76% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
1 ear, small (5-1/2" to 6-1/2" long) 63
1 ear, medium (6-3/4" to 7-1/2" long) 77
100 g 86
1 ear, large (7-3/4" to 9" long) 123
1 cup 132

Related types of Corn:

Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Corn On The Cob with Butter
  View More Corn Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Red Tomatoes
Lettuce
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Corn (from Fresh, Fat Not Added in Cooking)
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, Frozen)
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
  View More
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