| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.28g
1%
Trans Fat
-
Polyunsaturated Fat
0.861g
Monounsaturated Fat
0.534g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
29.29g
11%
Dietary Fiber
4.2g
15%
Sugars
4.96g
Protein
4.96g
Vitamin D
-
Calcium
3mg
0%
Iron
0.8mg
4%
Potassium
416mg
9%
Vitamin A
15mcg
2%
Vitamin C
10.5mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
1.82g
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Carbs
29.29g
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Prot
4.96g
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| There are 132 calories in 1 cup of Yellow Sweet Corn. |
| Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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Cooked Corn (from Fresh, Fat Not Added in Cooking)
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Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, Frozen)
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Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
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