Food database and calorie counter |
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Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.227g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
20.8g
8%
Dietary Fiber
2.4g
9%
Sugars
3.36g
Protein
3.02g
Vitamin D
-
Calcium
4mg
0%
Iron
0.42mg
2%
Potassium
210mg
4%
Vitamin A
11mcg
1%
Vitamin C
6.4mg
7%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
88
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Fat
0.77g
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Carbs
20.8g
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Prot
3.02g
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There are 88 calories in 100 grams of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). |
Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
Common serving sizes:
Related types of Corn on the Cob:
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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Corn On The Cob with Butter
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White Sweet Corn (Kernels On Cob, Frozen)
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, Frozen)
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White Sweet Corn (Kernels Cut Off Cob, Frozen)
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White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)
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