| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cans (12 oz) yields |
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
0.65g
3%
Trans Fat
-
Polyunsaturated Fat
1.988g
Monounsaturated Fat
1.232g
Cholesterol
0mg
0%
Sodium
903mg
39%
Total Carbohydrate
78.45g
29%
Dietary Fiber
8.4g
30%
Sugars
14.77g
Protein
11.06g
Vitamin D
-
Calcium
21mg
2%
Iron
3.63mg
20%
Potassium
823mg
18%
Vitamin A
17mcg
2%
Vitamin C
35.9mg
40%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
342
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Fat
4.22g
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Carbs
78.45g
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Prot
11.06g
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| There are 342 calories in 2 cans (12 ounces) yields of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). |
| Calorie Breakdown: 10% fat, 79% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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