| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup kernels |
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
18.31g
7%
Dietary Fiber
2.3g
8%
Sugars
2.94g
Protein
2.55g
Vitamin D
-
Calcium
2mg
0%
Iron
0.5mg
3%
Potassium
206mg
4%
Vitamin A
10mcg
1%
Vitamin C
3.9mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
0.61g
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Carbs
18.31g
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Prot
2.55g
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| There are 76 calories in a 1/2 cup kernels of Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie Breakdown: 6% fat, 82% carbs, 11% prot. |
Common serving sizes:
Related types of Corn on the Cob:
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Frozen)
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Corn On The Cob with Butter
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
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