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White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.103g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
16.04g
6%
Dietary Fiber
2g
7%
Sugars
2.56g
Protein
2.26g
Vitamin D
-
Calcium
3mg
0%
Iron
0.29mg
2%
Potassium
121mg
3%
Vitamin A
0mcg
0%
Vitamin C
2.5mg
3%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
66
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Fat
0.35g
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Carbs
16.04g
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Prot
2.26g
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There are 66 calories in a 1/2 cup of White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 4% fat, 84% carbs, 12% prot. |
Common serving sizes:
Related types of Corn on the Cob:
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Corn On The Cob with Butter
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
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White Sweet Corn (Kernels Cut Off Cob, Frozen)
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