| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
676
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
1.315g
7%
Trans Fat
-
Polyunsaturated Fat
2.191g
Monounsaturated Fat
0.443g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
118.97g
43%
Dietary Fiber
49.2g
176%
Sugars
-
Protein
43.12g
Vitamin D
-
Calcium
325mg
25%
Iron
13.74mg
76%
Potassium
2042mg
43%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (7%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
676
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Fat
5.1g
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Carbs
118.97g
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Prot
43.12g
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| There are 676 calories in 1 cup of Yellow Beans (Mature Seeds). |
| Calorie Breakdown: 7% fat, 69% carbs, 25% prot. |
Common serving sizes:
Related types of Beans:
See also:
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