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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
4.31g
6%
Saturated Fat
0.721g
4%
Trans Fat
-
Polyunsaturated Fat
1.329g
Monounsaturated Fat
0.789g
Cholesterol
517mg
172%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
72.44g
Vitamin D
-
Calcium
122mg
9%
Iron
3.81mg
21%
Potassium
1370mg
29%
Vitamin A
73mcg
8%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
349
Fat
4.31g
Carbs
0g
Prot
72.44g
There are 349 calories in 1 pound of Wild Crayfish (Crawfish).
Calorie Breakdown: 12% fat, 0% carbs, 88% prot.

Common serving sizes:

Serving Size Calories
8 crayfish 21
3 oz 65
100 g 77
1 lb 349

Related types of Crawfish:

Crayfish (Crawfish)
Boiled or Steamed Crayfish
Fried Floured or Breaded Crayfish
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
  View More Crawfish Nutritional Info

Related types of Lobster:

Canned Lobster
Baked or Broiled Lobster
Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
Lobster
  View More Lobster Nutritional Info
Other related foods
Seafood

See also:

Brown and Wild Flavored Rice
Wild Boar Meat
Wild Rainbow Trout (Cooked, Dry Heat)
Wild Duck Breast Meat
Wild Rice (Cooked)
  View More
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